Stepping out of the shadows of linear thinking…
Sometimes when I am working and there are a thousand books open and scattered around my office I think “Holy shit, I have learned a lot of things over the past few years”! I mean really …
The Season of Letting Go
Season of Letting Go
This is my very favorite time of year! I love it when the air cools down and the trees start to change. I love the sound of leaves crunching under my feet and …
Boundary? What Boundary?
When you hear the word boundary, what do you think of? A fence, a property line, a hell no, a
“talk to the hand” move? It is a word we hear tossed around a lot! And yet, …
The Five Bodies of Consciousness
When we talk about wellness we need to talk about how we show up on all the levels – not just the physical realm. That is where The Five Bodies of Consciousness come into play.
The Five …
Spotlight On Emotional Freedom Technique
Have you tried tapping before and it worked some but then seemed to quit? Maybe you have never even heard of tapping, or maybe to you tapping is a type of fancy dance with fancy shoes. …
What Element Are You?
Take the 5 Element quiz to learn more about your element here!
We talk a lot about the Chinese 5 Elements in our practice and in our trainings. In the Chinese tradition, the entire universe can be …